Sultana Biscuits (Cookies) Recipe

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Sultana Biscuits (Cookies)
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Ingredients:

  • 4 oz butter
  • 4 oz sugar
  • 1 tbsp golden syrup
  • 1 tbsp milk
  • 1/2 tsp baking soda
  • 8 oz flour
  • 1 tsp vanilla
  • 1/4 tsp salt
  • 1/2 cup sultana

Directions:

  1. Place first 5 ingredients in a saucepan and melt together slowly.
  2. Add in the flour, salt, vanilla essence and sultanas.
  3. Mix well, then place teaspoonfuls rolled into balls, on a cold ungreased tray.
  4. Flatten gently with a fork and bake in a moderate oven 350'F/180'C for 10 - 15 minutes.
  5. Cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.46 Kcal (1199 kJ)
Calories from fat 121.34 Kcal
% Daily Value*
Total Fat 13.48g 21%
Cholesterol 27.12mg 9%
Sodium 493.84mg 21%
Potassium 38.92mg 1%
Total Carbs 39.02g 13%
Sugars 22.5g 90%
Dietary Fiber 2.16g 9%
Protein 2.59g 5%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 52.7mg 5%
Amount Per 100 g
Calories 422.63 Kcal (1769 kJ)
Calories from fat 179.02 Kcal
% Daily Value*
Total Fat 19.89g 21%
Cholesterol 40.02mg 9%
Sodium 728.59mg 21%
Potassium 57.42mg 1%
Total Carbs 57.57g 13%
Sugars 33.2g 90%
Dietary Fiber 3.18g 9%
Protein 3.82g 5%
Vitamin A 0.2mg 4%
Iron 1.6mg 6%
Calcium 77.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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