Pizza Style Meatloaf Recipe

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Ingredients:

Serving

2 lbs lean ground beef
1 (700 ml) jar garden-style low-carb pasta sauce, divided
1/2 cup green pepper, chopped
1/2 cup quick-cooking oats
1 cup shredded part-skim mozzarella cheese, divided
2 eggs, lightly beaten
salt and pepper
1/2 cup chopped onion

Directions:

Preheat oven to 350°F.
In a large bowl combine ground beef, 1 cup sauce, 1/2 cup green peppers, 1/2 cup oats, 1/2 cup cheese, eggs, salt and pepper.
In a 13 x 9 baking pan, shape into loaf.
Top with 1/2 cup sauce.
Bake uncovered for 50 minutes.
Top with 1/2 cup cheese and bake an additional 10 minutes.
Let stand 10 minutes before serving.
Remove meat loaf to serving platter and serve with sauce.
377 calories per serving, 26.8 g fat, 7.2 g carbohydrates.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	262.46 Kcal (1099 kJ)
Calories from fat	106.16 Kcal
		% Daily Value*
Total Fat	11.8g	18%
Cholesterol	130.14mg	43%
Sodium	275.09mg	11%
Potassium	473.43mg	10%
Total Carbs	4.12g	1%
Sugars	0.88g	4%
Dietary Fiber	0.68g	3%
Protein	32.97g	66%
Vitamin C	8.2mg	14%
Iron	2.6mg	15%
Calcium	252.2mg	25%

Amount Per 100 g
Calories	139.64 Kcal (585 kJ)
Calories from fat	56.48 Kcal
		% Daily Value*
Total Fat	6.28g	18%
Cholesterol	69.24mg	43%
Sodium	146.36mg	11%
Potassium	251.89mg	10%
Total Carbs	2.19g	1%
Sugars	0.47g	4%
Dietary Fiber	0.36g	3%
Protein	17.54g	66%
Vitamin C	4.3mg	14%
Iron	1.4mg	15%
Calcium	134.2mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
6

PointsPlus

Good Points

saturated fat free,
sugar free

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