Louisiana Swamp Burger Recipe

Posted by
Rate It!
Louisiana Swamp Burger
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a medium sized mixing bowl, put the first 5 ingredients, Mix Well.
  2. Shape meat into burgers, grill.
  3. Sautee' onions and mushrooms until soft.
  4. Prepare brown gravy mix as directed on package.
  5. Serve hot on a hamburger bun.
  6. Place onions/mushrooms on top of burgers, then cheeses, then pour on desired amount of gravy.
  7. Add condiments as desired.
  8. This is also great with lettuce/ tomatoes/ pickles.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 754.68 Kcal (3160 kJ)
Calories from fat 331.96 Kcal
% Daily Value*
Total Fat 36.88g 57%
Cholesterol 347.04mg 116%
Sodium 1748.36mg 73%
Potassium 1478.41mg 31%
Total Carbs 9.14g 3%
Sugars 3.64g 15%
Dietary Fiber 1.84g 7%
Protein 89.93g 180%
Vitamin C 5.5mg 9%
Vitamin A 0.3mg 9%
Iron 8mg 44%
Calcium 481mg 48%
Amount Per 100 g
Calories 146.56 Kcal (614 kJ)
Calories from fat 64.47 Kcal
% Daily Value*
Total Fat 7.16g 57%
Cholesterol 67.4mg 116%
Sodium 339.54mg 73%
Potassium 287.11mg 31%
Total Carbs 1.77g 3%
Sugars 0.71g 15%
Dietary Fiber 0.36g 7%
Protein 17.46g 180%
Vitamin C 1.1mg 9%
Vitamin A 0.1mg 9%
Iron 1.6mg 44%
Calcium 93.4mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top