Directions:
- While popcorn is popping melt butter and add next 5 ingredients.
- Toss well and top with Parmesan cheese.
- Now find a good movie and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 570.72 Kcal (2389 kJ) | ||
| Calories from fat | 209.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.31g | 36% | |
|---|---|---|---|
| Cholesterol | 49.53mg | 17% | |
| Sodium | 201.37mg | 8% | |
| Potassium | 1260.88mg | 27% | |
| Total Carbs | 88.05g | 29% | |
| Sugars | 13.92g | 56% | |
| Dietary Fiber | 13.95g | 56% | |
| Protein | 15.78g | 32% | |
| Vitamin C | 32.5mg | 54% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.8mg | 27% | |
| Calcium | 73.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 116.68 Kcal (489 kJ) | ||
| Calories from fat | 42.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 36% | |
|---|---|---|---|
| Cholesterol | 10.13mg | 17% | |
| Sodium | 41.17mg | 8% | |
| Potassium | 257.78mg | 27% | |
| Total Carbs | 18g | 29% | |
| Sugars | 2.85g | 56% | |
| Dietary Fiber | 2.85g | 56% | |
| Protein | 3.23g | 32% | |
| Vitamin C | 6.6mg | 54% | |
| Iron | 1mg | 27% | |
| Calcium | 15mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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