Directions:
- Preheat oven to 425 degrees.
- Prepare the dipping sauce by combining all the marinara ingredients in a small, uncovered saucepan and bringing the mixture to a boil.
- Reduce heat, cover and simmer the sauce for 1/2 hour.
- (The sauce can be made ahead and kept, refrigerated for several days.) Prepare the pizza sticks by first proofing the dough.
- Unroll the dough onto the cutting board and straighten the edges.
- It should form a rectangle that is longer from left to right than top to bottom.
- With a sharp knife or pizza cutter, slice through the middle of the dough lengthwise.
- This will divide the rectangle into two thinner rectangles that will measure 4 to 5 inches from top to bottom.
- Slice the dough from top to bottom into 1 1/2-inch-wide pieces.
- You should have somewhere between 20 and 24 dough slices.
- Place the slices onto a greased cookie sheet about 1/2 inch apart and bake for 3 minutes.
- You may have to use more than one cookie sheet.
- This will proof the dough so that it becomes stiff.
- Heat vegetable oil in a frying pan or deep fryer to 350 degrees F.
- Oil should be at least 1/2 inch deep if using stovetop pan.
- You will want to use more oil with a deep fryer.
- Fry pizza sticks 5 to 6 at a time for about 1 minute per side or until they are a dark golden brown.
- Remove them from the oil onto a cloth or paper towel to drain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.91 Kcal (1641 kJ) | ||
| Calories from fat | 195.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.76g | 33% | |
|---|---|---|---|
| Cholesterol | 19.83mg | 7% | |
| Sodium | 669.84mg | 28% | |
| Potassium | 614.41mg | 13% | |
| Total Carbs | 39.76g | 13% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 8.62g | 17% | |
| Vitamin C | 6mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 60.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 301.75 Kcal (1263 kJ) | ||
| Calories from fat | 150.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.75g | 33% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 7% | |
| Sodium | 515.74mg | 28% | |
| Potassium | 473.07mg | 13% | |
| Total Carbs | 30.61g | 13% | |
| Sugars | 0.86g | 4% | |
| Dietary Fiber | 2.97g | 15% | |
| Protein | 6.64g | 17% | |
| Vitamin C | 4.6mg | 10% | |
| Iron | 1.1mg | 8% | |
| Calcium | 46.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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