Popcorn Bars Recipe

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Popcorn Bars
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Ingredients
6
Count
Nutrition
84
Calories
Total time
20
Minutes
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Ingredients:

  • 1/4 cup butter
  • 1 package (10 oz) large marshmallows
  • 2 quarts popped popcorn
  • 1-1/4 cups m

Directions:

  1. In a Dutch oven, melt butter; add corn syrup and marshmallows. Cook and stir over low heat for 3-4 minutes or until smooth. Add popcorn; stir until coated. Stir in peanuts and M&M's until combined. Spread into a greased 13-in. x 9-in. pan. Cool to room temperature. Cut into bars. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.91 Kcal (351 kJ)
Calories from fat 44.61 Kcal
% Daily Value*
Total Fat 4.96g 8%
Cholesterol 12.33mg 4%
Sodium 124.46mg 5%
Potassium 34.99mg 1%
Total Carbs 6.99g 2%
Sugars 3.45g 14%
Dietary Fiber 0.79g 3%
Protein 3.59g 7%
Iron 0.3mg 1%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 318.22 Kcal (1332 kJ)
Calories from fat 169.19 Kcal
% Daily Value*
Total Fat 18.8g 8%
Cholesterol 46.77mg 4%
Sodium 472.02mg 5%
Potassium 132.71mg 1%
Total Carbs 26.5g 2%
Sugars 13.07g 14%
Dietary Fiber 2.98g 3%
Protein 13.6g 7%
Vitamin A 0.1mg 1%
Iron 1mg 1%
Calcium 16.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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