| Amount Per 1 Serving | |||
| Calories | 182.62 Kcal (765 kJ) | ||
| Calories from fat | 48.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 8% | |
|---|---|---|---|
| Cholesterol | 45.69mg | 15% | |
| Sodium | 344.15mg | 14% | |
| Potassium | 274.64mg | 6% | |
| Total Carbs | 8.97g | 3% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 23.49g | 47% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 33.3mg | 185% | |
| Calcium | 280.3mg | 28% | |
| Amount Per 100 g | |||
| Calories | 139.85 Kcal (586 kJ) | ||
| Calories from fat | 36.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 8% | |
|---|---|---|---|
| Cholesterol | 34.99mg | 15% | |
| Sodium | 263.55mg | 14% | |
| Potassium | 210.32mg | 6% | |
| Total Carbs | 6.87g | 3% | |
| Sugars | 0.78g | 4% | |
| Dietary Fiber | 0.84g | 4% | |
| Protein | 17.99g | 47% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 25.5mg | 185% | |
| Calcium | 214.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.