| Amount Per 1 Serving | |||
| Calories | 149.01 Kcal (624 kJ) | ||
| Calories from fat | 35.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 6% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 14% | |
| Sodium | 151.96mg | 6% | |
| Potassium | 279.32mg | 6% | |
| Total Carbs | 13.83g | 5% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 15.3g | 31% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 53.49 Kcal (224 kJ) | ||
| Calories from fat | 12.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 6% | |
|---|---|---|---|
| Cholesterol | 14.65mg | 14% | |
| Sodium | 54.55mg | 6% | |
| Potassium | 100.27mg | 6% | |
| Total Carbs | 4.97g | 5% | |
| Sugars | 1.08g | 12% | |
| Dietary Fiber | 0.69g | 8% | |
| Protein | 5.49g | 31% | |
| Vitamin C | 1.1mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 4% | |
| Calcium | 12.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.