| Amount Per 1 Serving | |||
| Calories | 199.2 Kcal (834 kJ) | ||
| Calories from fat | 83.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 14% | |
|---|---|---|---|
| Cholesterol | 54.41mg | 18% | |
| Sodium | 299.92mg | 12% | |
| Potassium | 340.98mg | 7% | |
| Total Carbs | 8.14g | 3% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 19.08g | 38% | |
| Vitamin C | 17.1mg | 28% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 9mg | 50% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 138.92 Kcal (582 kJ) | ||
| Calories from fat | 58.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 14% | |
|---|---|---|---|
| Cholesterol | 37.94mg | 18% | |
| Sodium | 209.17mg | 12% | |
| Potassium | 237.8mg | 7% | |
| Total Carbs | 5.68g | 3% | |
| Sugars | 1.31g | 8% | |
| Dietary Fiber | 0.82g | 5% | |
| Protein | 13.31g | 38% | |
| Vitamin C | 11.9mg | 28% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 6.3mg | 50% | |
| Calcium | 38.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.