| Amount Per 1 Serving | |||
| Calories | 206.23 Kcal (863 kJ) | ||
| Calories from fat | 42.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 7% | |
|---|---|---|---|
| Cholesterol | 65.82mg | 22% | |
| Sodium | 484.57mg | 20% | |
| Potassium | 403.77mg | 9% | |
| Total Carbs | 5.2g | 2% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 34.15g | 68% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 453.3mg | 45% | |
| Amount Per 100 g | |||
| Calories | 126.67 Kcal (530 kJ) | ||
| Calories from fat | 26.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 7% | |
|---|---|---|---|
| Cholesterol | 40.42mg | 22% | |
| Sodium | 297.63mg | 20% | |
| Potassium | 248mg | 9% | |
| Total Carbs | 3.19g | 2% | |
| Sugars | 0.93g | 6% | |
| Dietary Fiber | 0.86g | 6% | |
| Protein | 20.98g | 68% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.2mg | 11% | |
| Calcium | 278.4mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.