Directions:
- Saute 1 pound lean ground beef, 1 chopped onion and 1 medium size egg plant.
- When onion is transparent, drain off fat.
- Add 1/2 cup grated Parmasean cheese, 8 ounce can of tomato sauce, 1 teaspoon salt and 1/4 teaspoon garlic salt.
- Mix thoroughly and pour into casserole.
- Top with slices of Mozzarella cheese and bake 1 hour at 325 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 946.37 Kcal (3962 kJ) | ||
| Calories from fat | 331.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.87g | 57% | |
|---|---|---|---|
| Cholesterol | 324.94mg | 108% | |
| Sodium | 328.66mg | 14% | |
| Potassium | 2480.42mg | 53% | |
| Total Carbs | 28.14g | 9% | |
| Sugars | 13.47g | 54% | |
| Dietary Fiber | 6.74g | 27% | |
| Protein | 117.53g | 235% | |
| Vitamin C | 23.6mg | 39% | |
| Iron | 61mg | 339% | |
| Calcium | 649.2mg | 65% | |
| Amount Per 100 g | |||
| Calories | 104.16 Kcal (436 kJ) | ||
| Calories from fat | 36.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 57% | |
|---|---|---|---|
| Cholesterol | 35.76mg | 108% | |
| Sodium | 36.17mg | 14% | |
| Potassium | 272.99mg | 53% | |
| Total Carbs | 3.1g | 9% | |
| Sugars | 1.48g | 54% | |
| Dietary Fiber | 0.74g | 27% | |
| Protein | 12.94g | 235% | |
| Vitamin C | 2.6mg | 39% | |
| Iron | 6.7mg | 339% | |
| Calcium | 71.5mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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