Directions:
- Preheat oven to 350 degrees F. Lightly grease 9 inch pie plate with vegetable oil.
- Pat turkey into pie plate.
- Put meat into bowl, mix egg and vegetables into turkey.
- Cook turkey at for 45 minutes.
- Take out loaf and top with spaghetti sauce and cheese.
- Return turkey to the oven and heat until cheese is melted, about 10 minutes. Take out loaf, and take the temperature with a meat thermometer. Once it is 165 degrees in the center, it is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.18 Kcal (947 kJ) | ||
| Calories from fat | 76.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 13% | |
|---|---|---|---|
| Cholesterol | 127.31mg | 42% | |
| Sodium | 1299.4mg | 54% | |
| Potassium | 567.5mg | 12% | |
| Total Carbs | 9.64g | 3% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 28.42g | 57% | |
| Vitamin C | 16.6mg | 28% | |
| Iron | 1.8mg | 10% | |
| Calcium | 144.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 104.72 Kcal (438 kJ) | ||
| Calories from fat | 35.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 13% | |
|---|---|---|---|
| Cholesterol | 58.95mg | 42% | |
| Sodium | 601.64mg | 54% | |
| Potassium | 262.76mg | 12% | |
| Total Carbs | 4.46g | 3% | |
| Sugars | 1.76g | 15% | |
| Dietary Fiber | 0.71g | 6% | |
| Protein | 13.16g | 57% | |
| Vitamin C | 7.7mg | 28% | |
| Iron | 0.8mg | 10% | |
| Calcium | 67mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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