Directions:
- Mush all ingredients together and form a loaf in a glass-baking dish (approx 9 x 13). Center loaf, leave room around edges for fat to run off. Bake for approximately 40 minutes 400 deg. Remove from oven and top with ketchup and picante sauce mixed 50/50, reheat for 10 minutes or so.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1025.29 Kcal (4293 kJ) | ||
| Calories from fat | 431.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.94g | 74% | |
|---|---|---|---|
| Cholesterol | 180.42mg | 60% | |
| Sodium | 2640.05mg | 110% | |
| Potassium | 744.61mg | 16% | |
| Total Carbs | 103.62g | 35% | |
| Sugars | 18.89g | 76% | |
| Dietary Fiber | 5.34g | 21% | |
| Protein | 41.69g | 83% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 10.7mg | 60% | |
| Calcium | 287.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 222.9 Kcal (933 kJ) | ||
| Calories from fat | 93.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 74% | |
|---|---|---|---|
| Cholesterol | 39.22mg | 60% | |
| Sodium | 573.94mg | 110% | |
| Potassium | 161.88mg | 16% | |
| Total Carbs | 22.53g | 35% | |
| Sugars | 4.11g | 76% | |
| Dietary Fiber | 1.16g | 21% | |
| Protein | 9.06g | 83% | |
| Vitamin C | 3.4mg | 26% | |
| Iron | 2.3mg | 60% | |
| Calcium | 62.5mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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