Tacos in No Time Recipe

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Tacos in No Time
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Ingredients
12
Count
Nutrition
45
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In an 8 skillet, over medium high heat, cook and stir meat until brown (5 minutes), then drain off the fat.
  2. Stir in tomato sauce, onion, garlic salt, chili powder, and pepper, and simmer uncovered for 15 minutes.
  3. While meat simmers, heat taco shells as directed on the package.
  4. Fill taco shells with meat, and top each with lettuce, cheese and any other desired toppings.
  5. Serve with sauce.
  6. To make hot sauce: Mix 1/3 cup chili sauce & 1/4 tsp red pepper sauce or 1 tsp minced hot chili pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.48 Kcal (190 kJ)
Calories from fat 18.26 Kcal
% Daily Value*
Total Fat 2.03g 3%
Cholesterol 6.44mg 2%
Sodium 115.76mg 5%
Potassium 66.09mg 1%
Total Carbs 3.94g 1%
Sugars 0.32g 1%
Dietary Fiber 0.75g 3%
Protein 3.13g 6%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 158.92 Kcal (665 kJ)
Calories from fat 63.81 Kcal
% Daily Value*
Total Fat 7.09g 3%
Cholesterol 22.49mg 2%
Sodium 404.53mg 5%
Potassium 230.94mg 1%
Total Carbs 13.77g 1%
Sugars 1.11g 1%
Dietary Fiber 2.64g 3%
Protein 10.93g 6%
Vitamin C 0.6mg 0%
Iron 1.3mg 2%
Calcium 74.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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