8 broccoli rice hot dish Recipes

hot cooked rice, shredded reduced-fat cheddar cheese, egg substitute, garlic salt, frozen chopped broccoli, thawed, chopped fresh mushrooms, chopped sweet pepper, onion, chopped, egg substitute, nonfat milk, onion salt, pepper, shredded reduced-fat cheddar cheese

hot cooked rice, shredded reduced-fat cheddar cheese, egg substitute, garlic salt, frozen chopped broccoli, thawed, chopped fresh mushrooms, chopped sweet red pepper, onion, chopped, egg substitute, fat-free milk, onion salt, pepper, shredded reduced-fat cheddar cheese

frozen cut broccoli, cooked rice, butter, cubed, fresh bread crumbs (about 2-1/2 slices), onion, chopped, king arthur unbleached all-purpose flour, salt, pepper, milk, fully cooked ham, cubed, shredded cheddar or swiss cheese

pineapple, peeled, sliced and cored, olive oil, crushed red pepper flakes, grated fresh gingerroot, garlic cloves, minced, yellow onion , cut into half-moons, red bell pepper , cut into thin strips, five-spice baked tofu , sliced on an angle 1 cinnamon stick, sliced baby carrots, broccoli florets, tomatoes, diced, chardonnay wine or 1/2 cup hot vegetable broth, turmeric, red star nutritional yeast, tamari, chopped fresh cilantro, serve this delectable dish with rice expressions jasmine rice

frozen chopped broccoli, cooked rice, butter or 6 tbsp margarine, fresh breadcrumbs (about 2 1/2 slices), onion, chopped, all-purpose flour, salt, pepper, milk, cooked ham, cubed, shredded cheddar cheese

cubed cooked chicken, condensed cream of mushroom soup, undiluted, chopped fresh cauliflower, chopped fresh broccoli, sliced water chestnuts, diced pimientos, dried thyme, pepper, hot cooked rice