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French Honey Wheat Bread Recipe

French Honey Wheat Bread Recipe

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Ingredients

Count

Nutrition

765

Calories

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Ingredients:

Serving

1 1/8 cups water
1 tbsp honey
1 tbsp olive oil
3/4 tsp salt
1 tsp sugar
3 cups 50/50 flour
2 tsp yeast

Directions:

For Bread machine add all ingredients in order (warm the water) and use Basic or French cycle.
Fore conventional method dissolve yeast in some of the water.
Combine flour, sugar, and salt in large bowl.
Add remaining water, olive oil,honey and yeast and knead together wel to form a ball.
Place in a bowl cover with a towel and put in a nice WARM place to rise for 1 1/ hours.
Knead again for a good 10 minutes form dough into a loaf and place in greased loaf pan. Cover with towel and let rise in warm place for 1 hour.
Bake in 350 degree oven for 45-55 minutes until golden brown.
Turn out of pan and let cool for at least 15 -20 minutes and serve warm. Great with soup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	764.68 Kcal (3202 kJ)
Calories from fat	239.39 Kcal
		% Daily Value*
Total Fat	26.6g	41%
Sodium	3028.49mg	126%
Potassium	285.87mg	6%
Total Carbs	117.32g	39%
Sugars	4.98g	20%
Dietary Fiber	12.63g	51%
Protein	14.92g	30%
Vitamin C	0.1mg	0%
Iron	7.2mg	40%
Calcium	341.1mg	34%

Amount Per 100 g
Calories	296.5 Kcal (1241 kJ)
Calories from fat	92.82 Kcal
		% Daily Value*
Total Fat	10.31g	41%
Sodium	1174.28mg	126%
Potassium	110.84mg	6%
Total Carbs	45.49g	39%
Sugars	1.93g	20%
Dietary Fiber	4.9g	51%
Protein	5.78g	30%
Iron	2.8mg	40%
Calcium	132.3mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

16.7

Points
20

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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