Multigrain Bread Recipe

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Ingredients

Count

Nutrition

1609

Calories

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Ingredients:

Serving

1 cup water
1/4 cup 1% milk
1 tbsp olive oil
1 tbsp brown sugar
2 cups all purpose flour
1 cup whole wheat flour
1/2 tsp salt
2 tsp yeast

Directions:

Add ingredients to bread maker in order shown. Set to dough setting (90 minutes). Preheat oven to 175. Rise in preheated oven for 25 to 30 minutes. Turn oven to 375 degrees and set timer (30 minutes for bread, 20-23 minutes for buns).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1609.23 Kcal (6738 kJ)
Calories from fat	161.91 Kcal
		% Daily Value*
Total Fat	17.99g	28%
Cholesterol	1.23mg	0%
Sodium	1559.07mg	65%
Potassium	771.92mg	16%
Total Carbs	311.74g	104%
Sugars	12.62g	50%
Dietary Fiber	11.08g	44%
Protein	40.68g	81%
Iron	12.7mg	70%
Calcium	171.8mg	17%

Amount Per 100 g
Calories	222.31 Kcal (931 kJ)
Calories from fat	22.37 Kcal
		% Daily Value*
Total Fat	2.49g	28%
Cholesterol	0.17mg	0%
Sodium	215.38mg	65%
Potassium	106.64mg	16%
Total Carbs	43.07g	104%
Sugars	1.74g	50%
Dietary Fiber	1.53g	44%
Protein	5.62g	81%
Iron	1.7mg	70%
Calcium	23.7mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

32.9

Points
41

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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