Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl, dissolve yeast in warm water. Let stand until creamy, about 10 minutes.
- In a large bowl combine flour, wheat germ and salt. Make a well in the middle and add honey and yeast mixture. Stir well to combine. Cover and set in a warm place to rise for a few minutes.
- Roll dough on a floured pizza pan and poke a few holes in it with a fork.
- Bake in preheated oven for 5 to 10 minutes, or until desired crispiness is achieved.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1182.62 Kcal (4951 kJ) | ||
| Calories from fat | 55.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 10% | |
|---|---|---|---|
| Sodium | 2343.66mg | 98% | |
| Potassium | 624.31mg | 13% | |
| Total Carbs | 248.84g | 83% | |
| Sugars | 17.22g | 69% | |
| Dietary Fiber | 11.16g | 45% | |
| Protein | 31.41g | 63% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 21mg | 117% | |
| Calcium | 78.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 206.05 Kcal (863 kJ) | ||
| Calories from fat | 9.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 10% | |
|---|---|---|---|
| Sodium | 408.34mg | 98% | |
| Potassium | 108.77mg | 13% | |
| Total Carbs | 43.36g | 83% | |
| Sugars | 3g | 69% | |
| Dietary Fiber | 1.94g | 45% | |
| Protein | 5.47g | 63% | |
| Iron | 3.7mg | 117% | |
| Calcium | 13.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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