Amount Per 1 Serving
Calories	334.82 Kcal (1402 kJ)
Calories from fat	38.34 Kcal
		% Daily Value*
Total Fat	4.26g	7%
Sodium	464.44mg	19%
Potassium	135.24mg	3%
Total Carbs	63.77g	21%
Sugars	4.97g	20%
Dietary Fiber	1.77g	7%
Protein	10.19g	20%
Vitamin C	0.1mg	0%
Iron	3.3mg	18%
Calcium	19.2mg	2%

Amount Per 100 g
Calories	236.95 Kcal (992 kJ)
Calories from fat	27.13 Kcal
		% Daily Value*
Total Fat	3.01g	7%
Sodium	328.68mg	19%
Potassium	95.71mg	3%
Total Carbs	45.13g	21%
Sugars	3.52g	20%
Dietary Fiber	1.25g	7%
Protein	7.21g	20%
Iron	2.3mg	18%
Calcium	13.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free

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