| Amount Per 1 Serving | |||
| Calories | 209.37 Kcal (877 kJ) | ||
| Calories from fat | 89.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.89g | 15% | |
|---|---|---|---|
| Cholesterol | 43.97mg | 15% | |
| Sodium | 972.84mg | 41% | |
| Potassium | 242.53mg | 5% | |
| Total Carbs | 9.31g | 3% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 19.47g | 39% | |
| Vitamin C | 31.2mg | 52% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 14.3mg | 79% | |
| Calcium | 296.8mg | 30% | |
| Amount Per 100 g | |||
| Calories | 175.37 Kcal (734 kJ) | ||
| Calories from fat | 74.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 15% | |
|---|---|---|---|
| Cholesterol | 36.83mg | 15% | |
| Sodium | 814.88mg | 41% | |
| Potassium | 203.15mg | 5% | |
| Total Carbs | 7.8g | 3% | |
| Sugars | 1.45g | 7% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 16.31g | 39% | |
| Vitamin C | 26.2mg | 52% | |
| Vitamin A | 0.7mg | 26% | |
| Iron | 11.9mg | 79% | |
| Calcium | 248.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.