Directions:
- Turn oven to lowest setting.
- Split and toast muffins.
- Spray nonstick skillet with cooking spray and set over high heat. Fry bacon just until it begins to brown, about 1 minute on each side.
- Remove bacon from skillet and drain.
- Arrange toasted muffin halves on baking sheet or heat-proof serving platter and place a bacon slice on each half. Place in oven to keep warm.
- Wipe out skillet and place on low heat. Add butter to melt.
- Add onion slices and saute 3 minutes.
- Add apple slices to skillet. Sprinkle with granulated sugar and raise heat to med-high. Cook until apples and onions are tender, about 5 minutes.
- Scatter apples and onions evenly over the bacon-topped muffins. Return to oven to keep warm.
- Whisk together half-and-half, brown sugar and mustard.
- Pour this into same skillet and bring almost to a boil over medium heat, whisking constantly. Cook for 1 minute more, but don't let boil.
- Transfer 2 muffin halves to each individual serving plate, topping with plenty of apples and onions. Top with sauce and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.43 Kcal (1333 kJ) | ||
| Calories from fat | 123.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.69g | 21% | |
|---|---|---|---|
| Cholesterol | 46.46mg | 15% | |
| Sodium | 709.48mg | 30% | |
| Potassium | 359.25mg | 8% | |
| Total Carbs | 36.37g | 12% | |
| Sugars | 7.11g | 28% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 14.31g | 29% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 2.1mg | 12% | |
| Calcium | 181.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 163.17 Kcal (683 kJ) | ||
| Calories from fat | 63.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 21% | |
|---|---|---|---|
| Cholesterol | 23.81mg | 15% | |
| Sodium | 363.55mg | 30% | |
| Potassium | 184.09mg | 8% | |
| Total Carbs | 18.64g | 12% | |
| Sugars | 3.64g | 28% | |
| Dietary Fiber | 1.9g | 15% | |
| Protein | 7.33g | 29% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 1.1mg | 12% | |
| Calcium | 93mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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