Directions:
- Butter a 2 quart shallow baking dish; set aside. In dish, alternately arrange muffin halves and Canadian Bacon; sprinkle with cheeses; set aside.
- In a large bowl, whisk together eggs, milk, mustard, 1/2 teaspoons salt,
- Pepper to taste and hot sauce until combined; pour over muffins and bacon.
- Cover tightly with plastic wrap; refrigerate 2 hours to overnight for an especially custardy consistency (makes it great for ahead of time preparation).
- Preheat oven to 350ºF.
- Place baking dish on a rimmed baking sheet; remove plastic wrap; bake until puffed and set in the center or until a knife inserted in the center comes out clean; about 1 1/2 hours.
- Tent loosely with foil if strata starts to brown too quickly; let stand 10 minutes before cutting and serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.98 Kcal (1767 kJ) | ||
| Calories from fat | 185.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.59g | 32% | |
|---|---|---|---|
| Cholesterol | 305.7mg | 102% | |
| Sodium | 1176.58mg | 49% | |
| Potassium | 510.8mg | 11% | |
| Total Carbs | 25.67g | 9% | |
| Sugars | 6.91g | 28% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 33.46g | 67% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 2.9mg | 16% | |
| Calcium | 515.3mg | 52% | |
| Amount Per 100 g | |||
| Calories | 128.06 Kcal (536 kJ) | ||
| Calories from fat | 56.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 32% | |
|---|---|---|---|
| Cholesterol | 92.77mg | 102% | |
| Sodium | 357.07mg | 49% | |
| Potassium | 155.02mg | 11% | |
| Total Carbs | 7.79g | 9% | |
| Sugars | 2.1g | 28% | |
| Dietary Fiber | 0.56g | 7% | |
| Protein | 10.15g | 67% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.9mg | 16% | |
| Calcium | 156.4mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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