Directions:
- Cut each muffin half into 6 wedges. Arrange half of muffin wedges in bottom of an 8-inch square baking dish coated with cooking spray. Top with bacon. Sprinkle with half of cheese. Arrange remaining muffin wedges over cheese. Top with remaining cheese.
- Combine milk and the remaining ingredients, stirring with a whisk until blended. Pour milk mixture over muffin mixture. Cover and refrigerate 8 hours or overnight.
- Preheat oven to 325°.
- Uncover strata and bake at 325° for 1 hour or until a knife inserted in center comes out clean. Let stand 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.28 Kcal (1010 kJ) | ||
| Calories from fat | 61.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 10% | |
|---|---|---|---|
| Cholesterol | 72.4mg | 24% | |
| Sodium | 662.2mg | 28% | |
| Potassium | 362.5mg | 8% | |
| Total Carbs | 31.49g | 10% | |
| Sugars | 6.4g | 26% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 14.74g | 29% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.3mg | 13% | |
| Calcium | 217.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 116.58 Kcal (488 kJ) | ||
| Calories from fat | 29.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 10% | |
|---|---|---|---|
| Cholesterol | 34.98mg | 24% | |
| Sodium | 319.96mg | 28% | |
| Potassium | 175.15mg | 8% | |
| Total Carbs | 15.22g | 10% | |
| Sugars | 3.09g | 26% | |
| Dietary Fiber | 1.44g | 12% | |
| Protein | 7.12g | 29% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 13% | |
| Calcium | 105.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
English Muffin and Ham Strata
Whole grain english muffins, Chopped ham and 9 more.. -
Oven Fried Chicken
Boneless skinless chicken breasts, Breadcrumbs and 12 more.. -
Sausage and Cheese Breakfast Casserole
Turkey sausage , breakfast, Low-fat milk, Egg substitute and 8 more.. -
Mayonnaise (with Variations)
Dry mustard, Salt, Pepper, Paprika, Egg yolk and 2 more.. -
Caramelized Onion and Canadian Bacon Strata
Butter, Vertically sliced onions, Chopped red bell peppers and 10 more.. -
Tofu Quiche with Broccoli
Unbaked 9 inch pie crust, Broccoli, chopped, Olive oil and 11 more.. -
Cottage Meatloaf
Lean ground beef, Ketchup, Tomato juice, Salt and 9 more.. -
Best Ever Meatloaf
Lean ground beef, Tomato ketchup, Tomato juice, Salt and 9 more.. -
Cottage Meatloaf
Ground beef, Tomato ketchup, Tomato juice, Salt, Pepper and 12 more.. -
Satisfying Meatloaf
Ketchup, Tomato juice, Salt, Black pepper, Red pepper and 10 more.. -
Crab Cakes With Corn
Fresh lump crabmeat, drained and 18 more.. -
Hugh's Southern Mac and Cheese
Thick bacon slices, diced (about 4 slices) and 14 more..
Also Try
-
-
-
-
-
Frittata with Spaghetti and Tomatoes
Uncooked spaghetti, Eggs, Egg whites, Low-fat milk, Salt and 7 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
