Directions:
- Put the flours, yeast and sugar in a medium bowl and stir well to combine and then add the lukewarm water and oil and using a flat bladed knife mix until the dough starts to come together.
- Turn out dough onto a lightly floured surface and knead for about 10 minutes or until the dough is smooth and elastic.
- Spray a medium bowl with cooking spray and add the dough and cover with a layer of plastic wrap and a clean, dry tea towel and set aside in a warm, draught free place for 45 minutes.
- Line 2 baking trays with baking paper.
- Combine the herbs and garlic in a small bowl.
- Turn dough onto a lightly floured surface and knead until smooth.
- Divide dough into 32 equal portions and roll out each to 8cm long oval shape and place on the trays.
- Spread 16 dough pieces with the tomato passata and sprinkle 1 teaspoon of the herb mixture over all of the dough pieces and then spray with cooking spray.
- Bake for 10-12 minutes until dough is crispy and golden.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.89 Kcal (146 kJ) | ||
| Calories from fat | 10.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 2% | |
|---|---|---|---|
| Sodium | 114.46mg | 5% | |
| Potassium | 14.32mg | 0% | |
| Total Carbs | 5.37g | 2% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 214.45 Kcal (898 kJ) | ||
| Calories from fat | 66.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 2% | |
|---|---|---|---|
| Sodium | 703.47mg | 5% | |
| Potassium | 88.04mg | 0% | |
| Total Carbs | 32.98g | 2% | |
| Sugars | 1.02g | 1% | |
| Dietary Fiber | 3.97g | 3% | |
| Protein | 4.72g | 2% | |
| Vitamin C | 1.3mg | 0% | |
| Iron | 2.1mg | 2% | |
| Calcium | 102.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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