Directions:
- Mix water, yeast and sugar and let stand 10 minutes to start bubbling.
- Add flour to yeast mix and blend well.
- Place in a greased or oiled bowl, and cover with a warm damp cloth.
- Allow to rise in a warm place until double in bulk, around 1 hour.
- Punch down dough and pat out onto an oiled (or cornmeal dusted) pizza pan to form the crust.
- Bake in a preheated 450° F oven for 7 minutes. Crust may be refrigerated or frozen at this point. If using right away, turn oven down to 350°F.
- Place olive oil, basil, garlic, ketchup, pine nuts, and lemon juice in blender and process until smooth.
- Spread mixture onto baked pizza crust evenly.
- Add tomatoes, mushrooms and onions (or whatever you like, really) and bake at 350° for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1263.8 Kcal (5291 kJ) | ||
| Calories from fat | 397.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.14g | 68% | |
|---|---|---|---|
| Sodium | 154.75mg | 6% | |
| Potassium | 926.94mg | 20% | |
| Total Carbs | 191.81g | 64% | |
| Sugars | 9.11g | 36% | |
| Dietary Fiber | 12.11g | 48% | |
| Protein | 24.31g | 49% | |
| Vitamin C | 30.4mg | 51% | |
| Iron | 2.2mg | 12% | |
| Calcium | 103.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 199.22 Kcal (834 kJ) | ||
| Calories from fat | 62.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 68% | |
|---|---|---|---|
| Sodium | 24.39mg | 6% | |
| Potassium | 146.12mg | 20% | |
| Total Carbs | 30.24g | 64% | |
| Sugars | 1.44g | 36% | |
| Dietary Fiber | 1.91g | 48% | |
| Protein | 3.83g | 49% | |
| Vitamin C | 4.8mg | 51% | |
| Iron | 0.4mg | 12% | |
| Calcium | 16.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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