Roasted Garlic, Tomato, and Basil Squares Recipe

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Roasted Garlic, Tomato, and Basil Squares
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Ingredients:

Directions:

  1. Dissolve yeast and sugar in 1 cup warm water in a large bowl; let stand 5 minutes. Lightly spoon flour into dry measuring cups; level with a knife. Add 2 3/4 cups flour and 1 teaspoon salt to yeast mixture, stirring until well blended. Turn dough out onto a floured surface. Knead until smooth and elastic (about 5 minutes); add enough of remaining 1/4 cup flour, 1 tablespoon at a time, to prevent dough from sticking to hands.
  2. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size.
  3. Preheat oven to 400°.
  4. While dough rises, remove white papery skin from garlic head (do not peel or separate the cloves). Wrap head in foil. Bake at 400° for 40 minutes; cool 10 minutes. Separate cloves; squeeze to extract garlic pulp. Discard skins.
  5. Cover a baking sheet with parchment paper; sprinkle with cornmeal. Place dough on prepared baking sheet. Roll dough into a 15 x 10-inch rectangle. Lightly coat dough with cooking spray. Bake at 400° for 10 minutes or until lightly browned; remove from oven. Combine garlic pulp, tomato, and remaining ingredients in a medium bowl. Spread cheese mixture over crust; bake at 400° for 15 minutes or until lightly browned. Let stand for 10 minutes. Cut into 12 squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.47 Kcal (588 kJ)
Calories from fat 13.83 Kcal
% Daily Value*
Total Fat 1.54g 2%
Cholesterol 2.43mg 1%
Sodium 286.46mg 12%
Potassium 91.09mg 2%
Total Carbs 26.4g 9%
Sugars 0.62g 2%
Dietary Fiber 1.69g 7%
Protein 4.58g 9%
Vitamin C 2.2mg 4%
Vitamin A 0.2mg 7%
Iron 8.9mg 50%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 171.9 Kcal (720 kJ)
Calories from fat 16.92 Kcal
% Daily Value*
Total Fat 1.88g 2%
Cholesterol 2.98mg 1%
Sodium 350.57mg 12%
Potassium 111.47mg 2%
Total Carbs 32.31g 9%
Sugars 0.76g 2%
Dietary Fiber 2.07g 7%
Protein 5.61g 9%
Vitamin C 2.7mg 4%
Vitamin A 0.3mg 7%
Iron 10.9mg 50%
Calcium 42.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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