Directions:
- To make the dough, place the yeast, sugar and water in a small bowl and mix to combine. Set aside in a warm place for 5 minutes or until bubbles appear on the surface.
- Place the flour and salt in a large bowl and make a well in the centre. Add the yeast mixture and oil stirring with a butter knife until a dough forms. Turn out onto a lightly floured surface and knead for 5 minutes or until smooth and elastic.
- Place the dough in a large bowl, cover with a damp cloth and set aside for 30 minutes or until the dough is doubled in size.
- Preheat the oven to 230oC/450oF/Gas 5.
- For the topping, place the tomatoes, oregano, salt and pepper in a bowl and crush with a potato masher. Divide the dough into four and roll out each portion to a 14cm/5.5 inch round. Place on greasy baking trays and top each pizza with mozzarella, parmesan, bocconcini and tomato mixture and cook for 10-15 minutes or until golden and crispy.
- Top with rocket to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.55 Kcal (1803 kJ) | ||
| Calories from fat | 152.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17g | 26% | |
|---|---|---|---|
| Cholesterol | 17.86mg | 6% | |
| Sodium | 1275.21mg | 53% | |
| Potassium | 975.3mg | 21% | |
| Total Carbs | 53.94g | 18% | |
| Sugars | 10.44g | 42% | |
| Dietary Fiber | 9.2g | 37% | |
| Protein | 22g | 44% | |
| Vitamin C | 48.8mg | 81% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 63.2mg | 351% | |
| Calcium | 432.8mg | 43% | |
| Amount Per 100 g | |||
| Calories | 87.16 Kcal (365 kJ) | ||
| Calories from fat | 30.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 26% | |
|---|---|---|---|
| Cholesterol | 3.61mg | 6% | |
| Sodium | 258.15mg | 53% | |
| Potassium | 197.44mg | 21% | |
| Total Carbs | 10.92g | 18% | |
| Sugars | 2.11g | 42% | |
| Dietary Fiber | 1.86g | 37% | |
| Protein | 4.45g | 44% | |
| Vitamin C | 9.9mg | 81% | |
| Vitamin A | 0.2mg | 28% | |
| Iron | 12.8mg | 351% | |
| Calcium | 87.6mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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