Directions:
- Combine ground beef, salt & pepper, parsley, cheese, bread crumbs & 3 T. water. Form into tiny balls. Brown in olive oil & drain. Bring broth to a boil, add meatballs & cook 10 minutes. Add spinach & cook about 5 minutes more.
- If you wish, add cooked orzo or other tiny pasta to make it the traditional way.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.48 Kcal (345 kJ) | ||
| Calories from fat | 42.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 7% | |
|---|---|---|---|
| Cholesterol | 19.15mg | 6% | |
| Sodium | 670.43mg | 28% | |
| Potassium | 291.55mg | 6% | |
| Total Carbs | 2.17g | 1% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 7.77g | 16% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 1.4mg | 8% | |
| Calcium | 85.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 49.29 Kcal (206 kJ) | ||
| Calories from fat | 25.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 7% | |
|---|---|---|---|
| Cholesterol | 11.45mg | 6% | |
| Sodium | 400.62mg | 28% | |
| Potassium | 174.22mg | 6% | |
| Total Carbs | 1.3g | 1% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 0.68g | 5% | |
| Protein | 4.65g | 16% | |
| Vitamin C | 5.8mg | 16% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 0.8mg | 8% | |
| Calcium | 51mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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