Spaghetti With Pancetta and Mushrooms Recipe

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Spaghetti With Pancetta and Mushrooms
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Ingredients:

Directions:

  1. Cook noodles until al dente in a large pot of salted water. Drain well and reserve.
  2. Heat 1 tbsp (15 mL) of the olive oil in a skillet set over low heat. Add the pancetta and mushrooms; cook, stirring, until browned. Add remaining oil, capers, garlic, salt and hot pepper flakes. Cook, stirring, for about 10 minutes or until garlic is just slightly golden.
  3. Stir in parsley and toss with cooked noodles. Serve with Parmesan cheese on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.2 Kcal (1688 kJ)
Calories from fat 184.57 Kcal
% Daily Value*
Total Fat 20.51g 32%
Cholesterol 11.34mg 4%
Sodium 432.76mg 18%
Potassium 298.52mg 6%
Total Carbs 44.44g 15%
Sugars 2.44g 10%
Dietary Fiber 2.2g 9%
Protein 11.15g 22%
Vitamin C 3.7mg 6%
Iron 2.2mg 12%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 320.17 Kcal (1340 kJ)
Calories from fat 146.56 Kcal
% Daily Value*
Total Fat 16.28g 32%
Cholesterol 9mg 4%
Sodium 343.65mg 18%
Potassium 237.05mg 6%
Total Carbs 35.29g 15%
Sugars 1.93g 10%
Dietary Fiber 1.75g 9%
Protein 8.86g 22%
Vitamin C 3mg 6%
Iron 1.8mg 12%
Calcium 26.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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