Pita Pizzas, Greek Style Recipe

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Ingredients:

Serving

Directions:

First, preheat oven to 375°F.
Depending on number of guests will determine exact amount of pitas and ingredients.
Figure 1-2 pizzas per person,(depending on how hungry everyone is)!
Preparation includes: peeling/roasting garlic and onion. Chopping/washing spinach. Slicing tomatoes (1/4 thick the most).
First, take one to two peeled garlic cloves per pita and slice into thin pieces. Place on baking sheet. Chop red onion into small, sugar cube size pieces and place on other side of baking sheet. Drizzle olive oil over both garlic and onion pieces and place in oven at 375 degrees. Check every one to two minutes until lightly browned on edges. The purpose of roasting brings out the nutty flavor of the garlic and the caramelizing of the onion.
Place 2-3 handfuls of spinach in a microwavable bowl with a little bit of water in bottom of dish. Cook for one minute to a minute and a 1/2 until soft and dark green.
Take small leafs off oregano sprigs and wash with fresh basil.
Lightly brush pita breads with olive oil. Place thinly sliced roma tomatoes over entire pita. Sporadically place spinach over tomato with bits of roasted garlic and onion. Scatter pieces of oregano over pitas with artichoke hearts, roasted vegetables and kalamata olives. Add dashes of salt and pepper (capers are optional).
Place on oven rack directly (foil on the rack below prevents food from dripping on oven directly). Check after 5-7 minutes.
Cook until edges of pita are lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	624.46 Kcal (2614 kJ)
Calories from fat	317.58 Kcal
		% Daily Value*
Total Fat	35.29g	54%
Cholesterol	84.59mg	28%
Sodium	526.8mg	22%
Potassium	637.81mg	14%
Total Carbs	53.86g	18%
Sugars	7.76g	31%
Dietary Fiber	5.19g	21%
Protein	22.47g	45%
Vitamin C	35.2mg	59%
Vitamin A	0.2mg	6%
Iron	8mg	44%
Calcium	251.8mg	25%

Amount Per 100 g
Calories	303.26 Kcal (1270 kJ)
Calories from fat	154.23 Kcal
		% Daily Value*
Total Fat	17.14g	54%
Cholesterol	41.08mg	28%
Sodium	255.83mg	22%
Potassium	309.74mg	14%
Total Carbs	26.16g	18%
Sugars	3.77g	31%
Dietary Fiber	2.52g	21%
Protein	10.91g	45%
Vitamin C	17.1mg	59%
Vitamin A	0.1mg	6%
Iron	3.9mg	44%
Calcium	122.3mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.6

Points
17

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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