Pinto Bean Cookies Recipe

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Ingredients:

Serving

1 cup brown sugar , packed
1/2 cup crisco
2 large eggs
3/4 cup pinto beans, mashed
3/4 cup applesauce
1 tsp baking soda
1 tsp baking powder
2 1/4 cups flour
1/2 tsp cinnamon
1/2 tsp clove
1/2 cup nuts, chopped
1/2 cup raisins

Directions:

Cream crisco, sugar and eggs, add mashed pinto beans and applesauce.beat till fluffy -
Add dry ingredients.beat till smooth.
Stir in raisins, and nuts.
Drop by tspful on greased cookie sheet.
Bake at 375* for 15-20 minutes.or golden brown.
Cool on rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	260.16 Kcal (1089 kJ)
Calories from fat	71.84 Kcal
		% Daily Value*
Total Fat	7.98g	12%
Cholesterol	23.25mg	8%
Sodium	592.19mg	25%
Potassium	205.49mg	4%
Total Carbs	43.89g	15%
Sugars	13.62g	54%
Dietary Fiber	3.69g	15%
Protein	5g	10%
Vitamin C	0.5mg	1%
Iron	2.1mg	12%
Calcium	101.1mg	10%

Amount Per 100 g
Calories	301.21 Kcal (1261 kJ)
Calories from fat	83.18 Kcal
		% Daily Value*
Total Fat	9.24g	12%
Cholesterol	26.92mg	8%
Sodium	685.63mg	25%
Potassium	237.91mg	4%
Total Carbs	50.82g	15%
Sugars	15.77g	54%
Dietary Fiber	4.28g	15%
Protein	5.79g	10%
Vitamin C	0.6mg	1%
Iron	2.5mg	12%
Calcium	117mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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