Pinto Bean Pie I Recipe

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Ingredients

Count

Nutrition

2861

Calories

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Ingredients:

Serving

1 cup cooked pinto beans with juice
1 cup flaked coconut
4 eggs
3 cups white sugar
1 tbsp vanilla extract
1 cup butter, melted
2 (9 inch) deep dish frozen pie crusts, thawed

Directions:

Mash beans till very smooth.
In a large bowl, beat eggs. Mix in beans, sugar, vanilla, melted butter or margarine, and coconut until well blended. Divide filling into pie crusts.
Bake at 350 degrees F (175 degrees C) for 1 hour, or until done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2861.24 Kcal (11979 kJ)
Calories from fat	1566.45 Kcal
		% Daily Value*
Total Fat	174.05g	268%
Cholesterol	571.39mg	190%
Sodium	1085.27mg	45%
Potassium	773.88mg	16%
Total Carbs	301.22g	100%
Sugars	177.25g	709%
Dietary Fiber	15.44g	62%
Protein	33.07g	66%
Vitamin C	0.9mg	1%
Vitamin A	1.1mg	38%
Iron	10.1mg	56%
Calcium	141.2mg	14%

Amount Per 100 g
Calories	405.27 Kcal (1697 kJ)
Calories from fat	221.88 Kcal
		% Daily Value*
Total Fat	24.65g	268%
Cholesterol	80.93mg	190%
Sodium	153.72mg	45%
Potassium	109.61mg	16%
Total Carbs	42.67g	100%
Sugars	25.11g	709%
Dietary Fiber	2.19g	62%
Protein	4.68g	66%
Vitamin C	0.1mg	1%
Vitamin A	0.2mg	38%
Iron	1.4mg	56%
Calcium	20mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

70.9

Points
79

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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