Directions:
- Slice the cabbage, capsicum and onion as fine and neat as possible.
- Wash, peel and then grate the beetroot.
- Combine all the vegetables with the mayo being careful to make sure they are coated but do not over mix.
- Sprinkle with salt and pepper to taste then garnish with a sprig of purple basil before presenting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.91 Kcal (427 kJ) | ||
| Calories from fat | 74.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 13% | |
|---|---|---|---|
| Cholesterol | 4.62mg | 2% | |
| Sodium | 86.64mg | 4% | |
| Potassium | 172.77mg | 4% | |
| Total Carbs | 6.55g | 2% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 34.4mg | 57% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 90.31 Kcal (378 kJ) | ||
| Calories from fat | 65.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 13% | |
|---|---|---|---|
| Cholesterol | 4.09mg | 2% | |
| Sodium | 76.77mg | 4% | |
| Potassium | 153.09mg | 4% | |
| Total Carbs | 5.8g | 2% | |
| Sugars | 3g | 14% | |
| Dietary Fiber | 2.61g | 12% | |
| Protein | 1g | 2% | |
| Vitamin C | 30.5mg | 57% | |
| Calcium | 35.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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