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Memphis Style Coleslaw Recipe

Memphis Style Coleslaw Recipe

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Ingredients:

Serving

1 medium head green cabbage, shredded
2 carrots, peeled and grated
1 green bell pepper, stemmed, seeded, and finely diced
3 tbsp grated red onions
2 cups mayonnaise
3/4 cup sugar
1/4 cup dijon mustard
1/4 cup cider vinegar
2 tbsp celery seeds
1 tsp salt
1/8 tsp fresh ground black pepper
1 tsp worcestershire sauce (optional)

Directions:

Place cabbage, carrots, bell pepper, and onion in large bowl. Toss thoroughly and set aside.
Mix all of the remaining ingredients in another bowl. Pour over cabbage mixture. Toss well to coat.
Refrigerate, covered, at least 3 hours. Bring to room temperature before serving. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	628.27 Kcal (2630 kJ)
Calories from fat	503.62 Kcal
		% Daily Value*
Total Fat	55.96g	86%
Cholesterol	30.8mg	10%
Sodium	1026.74mg	43%
Potassium	426.52mg	9%
Total Carbs	30g	10%
Sugars	22.88g	92%
Dietary Fiber	6.08g	24%
Protein	3.31g	7%
Vitamin C	78mg	130%
Vitamin A	0.7mg	23%
Iron	9.6mg	53%
Calcium	121.9mg	12%

Amount Per 100 g
Calories	199.98 Kcal (837 kJ)
Calories from fat	160.31 Kcal
		% Daily Value*
Total Fat	17.81g	86%
Cholesterol	9.8mg	10%
Sodium	326.82mg	43%
Potassium	135.77mg	9%
Total Carbs	9.55g	10%
Sugars	7.28g	92%
Dietary Fiber	1.94g	24%
Protein	1.05g	7%
Vitamin C	24.8mg	130%
Vitamin A	0.2mg	23%
Iron	3.1mg	53%
Calcium	38.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.4

Points
17

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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