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Pink Grapefruit, Fennel, and Parmesan Salad Recipe

Pink Grapefruit, Fennel, and Parmesan Salad Recipe

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Pink Grapefruit, Fennel, and Parmesan Salad

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Ingredients

Count

Nutrition

323

Calories

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Ingredients:

Serving

1 1/2 tbsp champagne vinegar
1/2 tsp honey
1/4 cup extra-virgin olive oil
2 heads of belgian endive , halved lengthwise, cut lengthwise into thin strips
1 head of butter lettuce , leaves torn
1 cup thinly sliced fresh fennel bulb
3 small pink grapefruits, sectioned
1 oz parmesan cheese, shaved with vegetable peeler

Directions:

Whisk vinegar and honey in large bowl to blend. Whisk in olive oil; season dressing to taste with salt and pepper. Add endive, butter lettuce, and fennel to bowl; toss to coat. Top salad with grapefruit sections, then Parmesan cheese, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	323.1 Kcal (1353 kJ)
Calories from fat	99.78 Kcal
		% Daily Value*
Total Fat	11.09g	17%
Cholesterol	3.21mg	1%
Sodium	314.14mg	13%
Potassium	220.99mg	5%
Total Carbs	46.33g	15%
Sugars	0.53g	2%
Dietary Fiber	36.27g	145%
Protein	14.61g	29%
Vitamin C	139.5mg	233%
Iron	11.7mg	65%
Calcium	542.9mg	54%

Amount Per 100 g
Calories	28.42 Kcal (119 kJ)
Calories from fat	8.78 Kcal
		% Daily Value*
Total Fat	0.98g	17%
Cholesterol	0.28mg	1%
Sodium	27.63mg	13%
Potassium	19.44mg	5%
Total Carbs	4.08g	15%
Sugars	0.05g	2%
Dietary Fiber	3.19g	145%
Protein	1.29g	29%
Vitamin C	12.3mg	233%
Iron	1mg	65%
Calcium	47.8mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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