Pineapple Tofu Red Curry Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

5444

Calories

Comments Print recipe

Ingredients:

Serving

4 cups cooked brown jasmine rice
1/2 cup cashew nuts
1 tbsp olive oil
2 tbsp red curry paste
1 large red onion, chopped into large chunks
2 tbsp lime juice
250 g light coconut milk (1 cup)
2 cups pineapple chunks (19 oz can, drained )
2 tbsp soy sauce
1 1/2 tsp sugar
300 g soft tofu, cut into 1 inch cubes

Directions:

Heat the oven to 300F / 150C and toast the cashew nuts for 10 minutes, stirring at the halfway point. 
Heat the oil in a wok or skillet over medium heat. Add the onion, curry paste, lime juice and 2 tablespoons of the coconut milk. Stir to break up the paste and activate the flavours, about 3-4 minutes.
Add the remaining coconut milk, soy sauce, pineapple, and sugar. Continue to simmer over medium heat until everything is well blended, 3-4 minutes. Add the soft tofu and stir until heated through and tofu begins to fall apart, 1-2 minutes.
Serve topped with toasted cashew nuts, over a cup of brown jasmine rice.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5443.56 Kcal (22791 kJ)
Calories from fat	1412.96 Kcal
		% Daily Value*
Total Fat	157g	242%
Sodium	2296.31mg	96%
Potassium	2218.59mg	47%
Total Carbs	918.55g	306%
Sugars	76.29g	305%
Dietary Fiber	20.6g	82%
Protein	97.23g	194%
Vitamin C	70.5mg	117%
Vitamin A	0.3mg	10%
Iron	20.3mg	113%
Calcium	577.7mg	58%

Amount Per 100 g
Calories	242.92 Kcal (1017 kJ)
Calories from fat	63.05 Kcal
		% Daily Value*
Total Fat	7.01g	242%
Sodium	102.47mg	96%
Potassium	99.01mg	47%
Total Carbs	40.99g	306%
Sugars	3.4g	305%
Dietary Fiber	0.92g	82%
Protein	4.34g	194%
Vitamin C	3.1mg	117%
Iron	0.9mg	113%
Calcium	25.8mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spicy Thai Peanut Chicken Curry

Peanut oil, Red curry paste, Sambal oelek (chili paste) and 8 more..
Vegetable Curry (Microwave)

Onion, sliced, Green curry paste, Vegetables, sliced and 5 more..
Creamy Peanut Chicken

Peanut oil, Red curry paste and 7 more..
Spicy Thai Chicken

Jasmine rice, Light vegetable oil or 1 tbsp peanut oil and 7 more..
Pina Colada III

Coconut milk, Pineapple juice, Rum, White sugar, Cubes ice
Banana-Coconut Cream Pie Smoothie

Light coconut milk (do not use coconut cream) and 8 more..
Alcohol Free Pina Colada Smoothie

Coconut milk, Frozen pineapple chunks, Milk, Sugar
Cashew / Sunflower Cheese

Cashews or 2/3 cup sunflower seeds, Water and 8 more..
Sweet and Sour Chicken

Olive oil, Bottled minced garlic and 12 more..
Thai Pork Curry

Peanut oil, Red curry paste and 12 more..
Chilli Chicken With Basil Coconut Cream

Peanut oil, Chicken breasts, sliced thickly and 10 more..
Indonesian Satay

Soy sauce, Tomato sauce, Peanut oil and 13 more..
Indonesian Satay

Soy sauce, Tomato sauce, Peanut oil and 13 more..