Red Curried Lamb Recipe

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Ingredients:

Serving

1 lb leg of lamb , lean, boneless, cut into 1 1/2 inch cubes
2 tbsp oil , peanut
1 onion, sweet, sliced
2 garlic cloves, crushed
2 -3 tbsp curry , red thai
2/3 cup milk , coconut, canned
1 tbsp brown sugar
1 pepper, sweet, red, thickly sliced
1/2 cup beef stock
1 tbsp fish sauce , thai
2 tbsp juice , lime, fresh
1 cup water chestnut, drained, canned
2 tbsp cilantro, fresh, chopped
2 tbsp basil, fresh, chopped
4 sprigs basil, fresh to garnish
4 cups jasmine rice, cooked

Directions:

Heat the oil in a work or large skillet over high heat, add the onion, garlic and fry 3 minutes.
Add the meat and quickly stir fry until browned.
Stir in the curry paste and cook 2 minutes, then add the coconut milk and sugar, bring mixture to a boil.
Reduce the heat and simmer 15 minutes. Keep an eye on the curry, stirring occasionally.
Add the sweet pepper, stock, fish sauce and lime juice, voer and continue simmering 15 minutes or until the meat is tender.
Now you will add the chestnuts, cilanto and basil and season with salt and pepper to taste and simmer for 5 minutes.
Garnish with basil sprigs and serve with steamed jasmine rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1258.59 Kcal (5269 kJ)
Calories from fat	219.56 Kcal
		% Daily Value*
Total Fat	24.4g	38%
Cholesterol	87mg	29%
Sodium	491.09mg	20%
Potassium	625.43mg	13%
Total Carbs	217.85g	73%
Sugars	11.66g	47%
Dietary Fiber	4.57g	18%
Protein	34.31g	69%
Vitamin C	46.4mg	77%
Iron	3.6mg	20%
Calcium	110mg	11%

Amount Per 100 g
Calories	202.52 Kcal (848 kJ)
Calories from fat	35.33 Kcal
		% Daily Value*
Total Fat	3.93g	38%
Cholesterol	14mg	29%
Sodium	79.02mg	20%
Potassium	100.64mg	13%
Total Carbs	35.05g	73%
Sugars	1.88g	47%
Dietary Fiber	0.73g	18%
Protein	5.52g	69%
Vitamin C	7.5mg	77%
Iron	0.6mg	20%
Calcium	17.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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