Barbecued Chicken Salad Sandwiches Recipe

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Ingredients:

Serving

1-1/2 lb boneless skinless chicken breast
1/2 cup barbecue sauce
1 cup mayonnaise
1/2 cup finely chopped onion
1/2 cup chopped celery
1/4 tsp salt
1/4 tsp crushed red pepper flakes
8 kaiser rolls, split
8 tomato slices
8 lettuce leaves

Directions:

Place the chicken in a large resealable plastic bag; add barbecue sauce. Seal the bag and turn to coat. Refrigerate overnight.
Grill chicken, covered, over medium-hot heat for 6-8 minutes on each side or until a meat thermometer reads 170°. Cool; cover and refrigerate chicken until chilled.
Chop chicken; place in a large bowl. Stir in the mayonnaise, onion, celery, salt and pepper flakes. Serve on rolls with tomato and lettuce. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	532.53 Kcal (2230 kJ)
Calories from fat	230.71 Kcal
		% Daily Value*
Total Fat	25.63g	39%
Cholesterol	61.72mg	21%
Sodium	1099.66mg	46%
Potassium	1021.37mg	22%
Total Carbs	46.17g	15%
Sugars	8.93g	36%
Dietary Fiber	5.01g	20%
Protein	26.68g	53%
Vitamin C	17.3mg	29%
Iron	5mg	28%
Calcium	175.2mg	18%

Amount Per 100 g
Calories	98.62 Kcal (413 kJ)
Calories from fat	42.72 Kcal
		% Daily Value*
Total Fat	4.75g	39%
Cholesterol	11.43mg	21%
Sodium	203.64mg	46%
Potassium	189.14mg	22%
Total Carbs	8.55g	15%
Sugars	1.65g	36%
Dietary Fiber	0.93g	20%
Protein	4.94g	53%
Vitamin C	3.2mg	29%
Iron	0.9mg	28%
Calcium	32.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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