Directions:
- Place all ingredients in a small saucepan including the juice/syrup from the pineapple.
- Turn heat on to medium and stir constantly to prevent burning.
- Continue to heat until mixture thickens and comes to a boil.
- Allow mixture to boil for approximately 1 minute.
- If mixture refuses to thicken, add more cornstarch- a little at a time.
- (Be sure to mix your cornstarch with a little cold water in a cup to make a smooth liquidified mixture before adding it to the hot sauce.) Pour finished sauce into a serving bowl, complete with a ladle, and let your guests pour it over baked sliced ham.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.05 Kcal (628 kJ) | ||
| Calories from fat | 0.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 135.77mg | 6% | |
| Potassium | 63.37mg | 1% | |
| Total Carbs | 38.38g | 13% | |
| Sugars | 36.41g | 146% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.15g | 0% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 296.76 Kcal (1242 kJ) | ||
| Calories from fat | 1.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 268.53mg | 6% | |
| Potassium | 125.34mg | 1% | |
| Total Carbs | 75.92g | 13% | |
| Sugars | 72g | 146% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 0.29g | 0% | |
| Vitamin C | 4.9mg | 4% | |
| Iron | 0.8mg | 2% | |
| Calcium | 65.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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