Directions:
- Whisk lemon zest and juice and mustard in a small bowl. Gradually add oil, whisking to emulsify, and season with salt and pepper.
- Toss dressing with brussels sprout leaves and pumpkin seeds. Gently stir in avocado and adjust seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.03 Kcal (657 kJ) | ||
| Calories from fat | 112.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 19% | |
|---|---|---|---|
| Cholesterol | 3.31mg | 1% | |
| Sodium | 30.1mg | 1% | |
| Potassium | 478.34mg | 10% | |
| Total Carbs | 10.11g | 3% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 5.38g | 22% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 69.1mg | 115% | |
| Iron | 1.1mg | 6% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 124.97 Kcal (523 kJ) | ||
| Calories from fat | 89.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.94g | 19% | |
|---|---|---|---|
| Cholesterol | 2.63mg | 1% | |
| Sodium | 23.96mg | 1% | |
| Potassium | 380.7mg | 10% | |
| Total Carbs | 8.04g | 3% | |
| Sugars | 1.56g | 8% | |
| Dietary Fiber | 4.28g | 22% | |
| Protein | 3.1g | 8% | |
| Vitamin C | 55mg | 115% | |
| Iron | 0.9mg | 6% | |
| Calcium | 32mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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