Pineapple Glaze for Ham Recipe

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Pineapple Glaze for Ham
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Ingredients
3
Count
Nutrition
300
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Before baking ham, place pineapple slices on ham with toothpicks and place cherries in center of pineapple.
  2. In a medium microwave safe bowl combine brown sugar and reserved pineapple juice. Mix together and microwave for about 5 minutes, until mixture is thick. Pour some of this glaze over the ham about every 15 minutes in the last hour of baking, until all is used.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.93 Kcal (1256 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 21.01mg 1%
Potassium 111.24mg 2%
Total Carbs 77.35g 26%
Sugars 76.14g 305%
Dietary Fiber 0.38g 2%
Protein 0.09g 0%
Vitamin C 0.9mg 1%
Iron 0.7mg 4%
Calcium 67.5mg 7%
Amount Per 100 g
Calories 325.19 Kcal (1362 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 22.77mg 1%
Potassium 120.6mg 2%
Total Carbs 83.86g 26%
Sugars 82.55g 305%
Dietary Fiber 0.41g 2%
Protein 0.1g 0%
Vitamin C 0.9mg 1%
Iron 0.8mg 4%
Calcium 73.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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