Directions:
- In a small bowl, combine pineapple and Neufchatel and then spread evenly on bread. Top with strawberries and walnuts and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 764.64 Kcal (3201 kJ) | ||
| Calories from fat | 113.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.61g | 19% | |
|---|---|---|---|
| Cholesterol | 21.9mg | 7% | |
| Sodium | 215.87mg | 9% | |
| Potassium | 758.54mg | 16% | |
| Total Carbs | 168.16g | 56% | |
| Sugars | 145.3g | 581% | |
| Dietary Fiber | 14.28g | 57% | |
| Protein | 14.27g | 29% | |
| Vitamin C | 237.1mg | 395% | |
| Iron | 6.6mg | 37% | |
| Calcium | 135.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 113.34 Kcal (475 kJ) | ||
| Calories from fat | 16.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 19% | |
|---|---|---|---|
| Cholesterol | 3.25mg | 7% | |
| Sodium | 32mg | 9% | |
| Potassium | 112.43mg | 16% | |
| Total Carbs | 24.93g | 56% | |
| Sugars | 21.54g | 581% | |
| Dietary Fiber | 2.12g | 57% | |
| Protein | 2.11g | 29% | |
| Vitamin C | 35.1mg | 395% | |
| Iron | 1mg | 37% | |
| Calcium | 20.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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