Good Green Salad Recipe

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Good Green Salad
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Ingredients:

Directions:

  1. Mix all ingredients except Cool Whip. Fold in Cool Whip.
  2. Chill at least 1-2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.01 Kcal (590 kJ)
Calories from fat 111.93 Kcal
% Daily Value*
Total Fat 12.44g 19%
Cholesterol 31.89mg 11%
Sodium 93.82mg 4%
Potassium 82.85mg 2%
Total Carbs 3.9g 1%
Sugars 2.17g 9%
Dietary Fiber 0.47g 2%
Protein 4.37g 9%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 236.93 Kcal (992 kJ)
Calories from fat 188.08 Kcal
% Daily Value*
Total Fat 20.9g 19%
Cholesterol 53.59mg 11%
Sodium 157.64mg 4%
Potassium 139.2mg 2%
Total Carbs 6.56g 1%
Sugars 3.65g 9%
Dietary Fiber 0.78g 2%
Protein 7.34g 9%
Vitamin C 1.1mg 1%
Iron 0.3mg 1%
Calcium 66.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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