Directions:
- Combine all ingredients in a mini chopper or small food processor until smooth.
- Chill for at least an hour or overnight for firmer texture or you can easily serve as is.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.51 Kcal (333 kJ) | ||
| Calories from fat | 29.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 5% | |
|---|---|---|---|
| Cholesterol | 11.76mg | 4% | |
| Sodium | 108.11mg | 5% | |
| Potassium | 77.61mg | 2% | |
| Total Carbs | 10.12g | 3% | |
| Sugars | 8.44g | 34% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 3.41g | 7% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 0.3mg | 2% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 123.9 Kcal (519 kJ) | ||
| Calories from fat | 45.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 5% | |
|---|---|---|---|
| Cholesterol | 18.32mg | 4% | |
| Sodium | 168.47mg | 5% | |
| Potassium | 120.94mg | 2% | |
| Total Carbs | 15.77g | 3% | |
| Sugars | 13.15g | 34% | |
| Dietary Fiber | 0.99g | 3% | |
| Protein | 5.31g | 7% | |
| Vitamin C | 20.4mg | 22% | |
| Iron | 0.5mg | 2% | |
| Calcium | 55.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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