Pineapple Banana Loaf Recipe

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Pineapple Banana Loaf
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Ingredients:

Directions:

  1. COMBINE first 5 dry ingredients. Beat remaining ingredients together in large bowl until blended. Add dry ingredients, stirring until thoroughly combined. Spread in two greased 8 1/2 x 4 1/2 (1.5 L) loaf pans, dividing evenly.
  2. BAKE at 350°F (180°C) for 60-70 minutes, or until toothpick inserted in center comes out clean. Cool 15 minutes in pan, then remove to rack and cool completely.
  3. Baking Tip - Stir 1 cup (250 mL) of Macadamia Nuts, coarsely chopped ~ This will really take you to the tropics ~ Hawaii!
  4. Optional addition 2: 1 cup of coconut stirred in to batter, and reserve a little extra to sprinkle on top. If using fresh coconut add a little fine sugar mixed into the topping coconut. I've done this and it's so yummy. I love fresh coconut.
  5. Less Fat Option 1: I just made this recipe with 1 cup oil instead of the 1 1/2 cups it calls for (because I ran out and said what the heck I'll try it anyway). It was still amazingly moist. Cutting the oil didn't hurt the moistness.
  6. Less Fat Option 2: I've also used 3/4 cup Egg Beaters instead of whole eggs. Can't tell the diff, except possibly fluffier. Which IMHO is a good thing. However, it could just be my imagination.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.23 Kcal (1240 kJ)
Calories from fat 154.78 Kcal
% Daily Value*
Total Fat 17.2g 26%
Cholesterol 24.55mg 8%
Sodium 189.77mg 8%
Potassium 147.95mg 3%
Total Carbs 33.22g 11%
Sugars 15.88g 64%
Dietary Fiber 1.34g 5%
Protein 3.06g 6%
Vitamin C 2.9mg 5%
Iron 0.3mg 2%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 339.91 Kcal (1423 kJ)
Calories from fat 177.6 Kcal
% Daily Value*
Total Fat 19.73g 26%
Cholesterol 28.17mg 8%
Sodium 217.76mg 8%
Potassium 169.76mg 3%
Total Carbs 38.12g 11%
Sugars 18.22g 64%
Dietary Fiber 1.54g 5%
Protein 3.51g 6%
Vitamin C 3.3mg 5%
Iron 0.4mg 2%
Calcium 23.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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