Ingredients:
- 1 tsp. ground cinnamon (i used 1/2 tsp. and it was perfect as i find a full tsp. a little too much for my taste)
- 3 ripe large bananas, mashed well (about 1-1/2 cups)
Directions:
- Preheat oven to 350
- Butter and flour the bottom and sides of a 9 x 5 x 3 inch loaf pan
- On baking sheet, bake nuts for 8-10 minutes or until lightly toasted
- Let cool
- In mixing bowl combine the flour, sugar, baking powder, baking soda, salt, cinnamon, and nuts
- Set aside
- In another mixing bowl combine mashed bananas, eggs, melted butter, and vanilla.
- With rubber spatula or wooden spoon, lightly fold wet ingredients into dry ingredients just until combined and the batter is thick and chunky. DO not over mix
- Scrape batter into loaf pan
- Bake until bread is golden brown and toothpick inserted in center comes out clean, about 55 to 60 minutes
- Cool on wire rack
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.92 Kcal (1674 kJ) | ||
| Calories from fat | 200.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.24g | 34% | |
|---|---|---|---|
| Cholesterol | 77mg | 26% | |
| Sodium | 133.46mg | 6% | |
| Potassium | 348.21mg | 7% | |
| Total Carbs | 44.05g | 15% | |
| Sugars | 16.32g | 65% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 8.69g | 17% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 56.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 320.19 Kcal (1341 kJ) | ||
| Calories from fat | 160.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.8g | 34% | |
|---|---|---|---|
| Cholesterol | 61.65mg | 26% | |
| Sodium | 106.85mg | 6% | |
| Potassium | 278.79mg | 7% | |
| Total Carbs | 35.27g | 15% | |
| Sugars | 13.07g | 65% | |
| Dietary Fiber | 2.69g | 13% | |
| Protein | 6.95g | 17% | |
| Vitamin C | 3.3mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 6% | |
| Calcium | 45.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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