Low-Fat Vegan Banana Muffins Recipe

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Ingredients

Count

Nutrition

2055

Calories

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Ingredients:

Serving

2 cups all-purpose flour
3/4 cup sugar
2 tsp baking powder
1/2 tsp baking soda
1 pinch of salt
1/2 tsp cinnamon
1/8 tsp nutmeg
1/4 cup canola oil
2/3 cup soy milk
1 tsp vinegar
1 tsp vanilla
2 bananas, mashed

Directions:

Preheat oven to 350 degrees. Coat a nonstick 12-cup muffin pan with cooking spray or line with paper cups.
In a large bowl, stir flour, sugar, baking powder, baking soda, salt, cinnamon and nutmeg together. Make a well in the center.
In a medium bowl, combine canola oil milk, egg, vanilla. Add wet ingredient to dry mixture, followed by mashed bananas. Stir with a wooden spoon until just combined.
Fill muffins cups two-thirds full. Bake for 18-22 minutes.
Optional extras to fold into the batter: 1/2 cup raisins, 1/3 cup miniature chocolate chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2054.53 Kcal (8602 kJ)
Calories from fat	543.47 Kcal
		% Daily Value*
Total Fat	60.39g	93%
Sodium	834.9mg	35%
Potassium	2382.34mg	51%
Total Carbs	348.89g	116%
Sugars	125.35g	501%
Dietary Fiber	15.53g	62%
Protein	30.7g	61%
Vitamin C	21.3mg	36%
Iron	3.4mg	19%
Calcium	631.8mg	63%

Amount Per 100 g
Calories	251.38 Kcal (1052 kJ)
Calories from fat	66.49 Kcal
		% Daily Value*
Total Fat	7.39g	93%
Sodium	102.15mg	35%
Potassium	291.48mg	51%
Total Carbs	42.69g	116%
Sugars	15.34g	501%
Dietary Fiber	1.9g	62%
Protein	3.76g	61%
Vitamin C	2.6mg	36%
Iron	0.4mg	19%
Calcium	77.3mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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