Pierogi Pasta Shells Recipe

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Pierogi Pasta Shells
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Ingredients:

Directions:

  1. Cook Pasta Shells according to package directions.
  2. Drain and rinse in cold water.
  3. Place mashed potatoes in a large microwave-safe bowl.
  4. Cover and microwave on high for 4 minutes, Stirring once.
  5. Add the minced onion, onion pwoder and garlic powder.
  6. Stir in 2 cups of of cheese until blended.
  7. Stuff into shells.
  8. Place in two greased 13 x 9 inch baking dish.
  9. Sprinkle with green onions and remaining cheese.
  10. Cover and bake at 350 degrees for 20 minutes.
  11. Uncover and bake 10 munutes longer or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.28 Kcal (688 kJ)
Calories from fat 83.92 Kcal
% Daily Value*
Total Fat 9.32g 14%
Cholesterol 29.66mg 10%
Sodium 207.11mg 9%
Potassium 226.01mg 5%
Total Carbs 12g 4%
Sugars 2.72g 11%
Dietary Fiber 1.79g 7%
Protein 8.26g 17%
Vitamin C 1.5mg 3%
Vitamin A 0.6mg 19%
Iron 0.9mg 5%
Calcium 222.5mg 22%
Amount Per 100 g
Calories 185.44 Kcal (776 kJ)
Calories from fat 94.73 Kcal
% Daily Value*
Total Fat 10.53g 14%
Cholesterol 33.48mg 10%
Sodium 233.79mg 9%
Potassium 255.12mg 5%
Total Carbs 13.54g 4%
Sugars 3.07g 11%
Dietary Fiber 2.02g 7%
Protein 9.32g 17%
Vitamin C 1.7mg 3%
Vitamin A 0.6mg 19%
Iron 1mg 5%
Calcium 251.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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