Directions:
- Mix all ingredients together.
- Serve as a dip for corn chips or topping for Mexican foods.
- For a raw vegan delight, spread on washed leaves of romaine or kale, roll up, and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.58 Kcal (718 kJ) | ||
| Calories from fat | 135.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.1g | 23% | |
|---|---|---|---|
| Sodium | 9.4mg | 0% | |
| Potassium | 566.4mg | 12% | |
| Total Carbs | 11.81g | 4% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 7.81g | 31% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 20.1mg | 33% | |
| Iron | 1.1mg | 6% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 122.66 Kcal (514 kJ) | ||
| Calories from fat | 97.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 23% | |
|---|---|---|---|
| Sodium | 6.72mg | 0% | |
| Potassium | 404.93mg | 12% | |
| Total Carbs | 8.44g | 4% | |
| Sugars | 1.57g | 9% | |
| Dietary Fiber | 5.58g | 31% | |
| Protein | 1.73g | 5% | |
| Vitamin C | 14.3mg | 33% | |
| Iron | 0.8mg | 6% | |
| Calcium | 14.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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