Amount Per 1 Serving
Calories	173.61 Kcal (727 kJ)
Calories from fat	135.68 Kcal
		% Daily Value*
Total Fat	15.08g	23%
Sodium	203.11mg	8%
Potassium	586.56mg	12%
Total Carbs	11.91g	4%
Sugars	2.65g	11%
Dietary Fiber	7.71g	31%
Protein	2.5g	5%
Vitamin C	15.6mg	26%
Iron	1mg	6%
Calcium	19.5mg	2%

Amount Per 100 g
Calories	115.93 Kcal (485 kJ)
Calories from fat	90.61 Kcal
		% Daily Value*
Total Fat	10.07g	23%
Sodium	135.63mg	8%
Potassium	391.69mg	12%
Total Carbs	7.95g	4%
Sugars	1.77g	11%
Dietary Fiber	5.15g	31%
Protein	1.67g	5%
Vitamin C	10.4mg	26%
Iron	0.7mg	6%
Calcium	13mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

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